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Sunday, June 3, 2012

Few seconds of awareness. And freedoms are absolutely euphoric!

In the world of duality, you can choose to love or not to love. In the Oneness, Love is the only choice. This life is yours.

Take the power to choose what you want to do and do it well.
Take the power to love what you want in life and love it honestly.
Take the power to walk in the forest and be a part of nature.
Take the power to control your own life. No one else can do it for you.
Take the power to make our life happy.

You're truly an adult when you no longer judge everyone else for their actions, you simply live your life and don't worry about what others are doing.

This is how mindfulness evolves;
- You do something and then afterwards notice and think; oops I did that thing again – delayed awareness.
- You start noticing while you're doing it; oh-oh, I'm doing that thing again – momentum exists, could be hard to stop, ride it out, go general and rebalance.
- You recognize the impulse as it rises and you feel; interesting, there is that thing again – and a space is created.

Maybe just a few seconds, but that's enough.

Here's your freedom and power, use it wisely and joyfully.