Something someone says or does trigger in me certain thoughts and emotions.
I feel a constriction, a narrowing, and yet I don't feel it.
The constriction is hijacked by...
Then thought engages in arguing you down and arguing me as correct, because I don't want to feel constricted.
Suddenly, I stop.
What is going on?
I scan the body and discover sensation.
I might even discover that the sensation is overlaid with layers of thought...
Then, I realize that this entire process has nothing to do with anyone else.
I simply don't like this sensation and I am doing my best to block it...
To no avail.
As I get close to the sensation, as I enter into it...I see it is mostly space...
Space, that thought tries to turn into non space.
Simply the space of sensation.
Then I laugh.
Good description of a nano second of what its like to be a human