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Tuesday, August 13, 2013

Boundaries, boundaries, boundaries, clarifying where we end and the other begins. A life-long process...

Boundary refinement is where life occurs!! 
Sometimes uncomfortable, but brings expansion to the soul... 
People with healthy boundaries tend to live somewhere in between. 
They have found the sacred balance between assertiveness and receptivity. 
When they do move toward one polarity, they do so with intentionality. 
They choose to surrender, choose to assert. In all cases, their sense of self remains intact.

State a clear boundary, and sound like a skipping record as calmly as if you are telling the time. 
That is my mantra!