Peace of mind is waiting there when you've seen beyond yourself and find it.. Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. There is a sense of respect toward others when you practice gratefulness and that is a great gift, every gift which is given, even though is be small, is in reality great, if it is given with affection..
"Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way." ~ Martin Luther King Jr.
Love will immediately enter into any mind that truly wants it.