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Friday, July 25, 2014

If you smile when no one else is around, you really mean it, Talk to yourself like you would to someone you love...

In clinical psychology and positive psychology, self-acceptance is considered the prerequisite for change to occur.

Recognize the patterns around you and in you.

What you are is what you have been. 
What you'll be is what you do now.

Sometimes you need to take a step back to get forward, other times you need to step forward to finally come back.

We know what we are, but not what we may be.

What’s your very best idea in life?

That I can always choose my response.

Whatever happens, you can always choose your internal response to it. 
Be it situations, other people or your own thoughts.

What arises may be unavoidable, but the attitude you move through it with  is all up to you.

Your thoughts become the house you live in.

Normally we are so identified with our thoughts and emotions, that we are them. 
We are the happiness, we are the anger, we are the fear.

We have to learn to step back and know our thoughts and emotions are just thoughts and emotions. 
They're just mental states.

You can complain because rose bushes have thorns or rejoice that thorn bushes have roses. 
It’s all how you look at it.

Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.

If you don't, who will?

ps/smoh ^__^