Your level of energy might influence the way you go about
your day today. Perhaps you notice that you don’t have as much energy as you
would like, which may make you feel like withdrawing from the world and
spending time alone.
Using this time to reflect upon your life and what it means
to you could make your day much more productive and may reenergize you in the
process. This time alone could be of great value to you. If you can, you may
want to journal about what you feel today and how that impacts your life.
Should you find that your thoughts veer toward the negative,
you might consider the positive lessons that are part of your current
experiences and how the information you are getting from these experiences can
help you reach greater realizations about yourself.
Being alone allows us to have the time and space to reflect
on what our lives mean to us. When we are with others, our thoughts can become
sidetracked since we could take on their concerns instead of paying attention
to our own.
Giving ourselves time for serious soul-searching—whether
through meditation or journaling—lets us dig more deeply into our present
feelings and assess how those feelings manifest in our lives. And this makes us
more aware of our truest thoughts and needs.
By thinking about yourself today and how events in your life
impact you, you will discover deeper meaning in your everyday existence.
I've decided that it takes "courage" to own your
own stuff....especially when it relates to things that others do that annoys
us... A sure sign that we do it as well, otherwise it wouldn't annoy us...
The comforting thought is that we're ALL going through this,
we're just at different stages and once we totally ACCEPT, that we are all
overcoming behaviour traits, it becomes easier. Once we've worked through
"jealousy" for example, we can observe others "still going
through it", and we can feel compassion, because we know how awful and
real the feelings ARE AT THE TIME
"Keep your heart open to dreams. For as long as there's
a dream, there is hope, and as long as there is hope, there is joy in
living."
Live this day as if you were given super powers to succeed
at everything you do.
ps/smoh
