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Tuesday, October 9, 2018

The mind is loud. We have to slow down to hear the wisdom of the heart.

In my experience, the hearts laugh at the mind inventing problems that the heart cannot see.

The mind asks:
What can I DO to escape this moment? 
How can I get out of this experience?

The Heart wonders:
"How can I BE here more fully? 
What is crying out to be loved in me right now? 
What longs to be embraced lovingly in my belly, chest, throat, head?

The heart actually beats a little faster when the mind asks that. Nothing else I can find.



love light and peace
ps/smoh