In clinical psychology and positive psychology,
self-acceptance is considered the prerequisite for change to occur.
Recognize the patterns around you and in you.
What you are is what you have been.
What you'll be is what
you do now.
Sometimes you need to take a step back to get forward, other
times you need to step forward to finally come back.
We know what we are, but not what we may be.
What’s your very best idea in life?
Mine:
That I can always choose my response.
Whatever happens, you can always choose your internal
response to it.
Be it situations, other people or your own thoughts.
What arises may be unavoidable, but the attitude you move
through it with is all up to you.
Your thoughts become the house you live in.
Normally we are so identified with our thoughts and
emotions, that we are them.
We are the happiness, we are the anger, we are the
fear.
We have to learn to step back and know our thoughts and
emotions are just thoughts and emotions.
They're just mental states.
You can complain because rose bushes have thorns or rejoice
that thorn bushes have roses.
It’s all how you look at it.
Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.
If you don't, who will?
ps/smoh ^__^
