Do we really have a past....present and future?

Living the moment means choosing to be in a place of gratitude.

Whenever I find my mind drifting to the regret of yesterday or the worry about tomorrow, I gently bring my mind into the present moment.

As I have aged I have come to realize that simple gratitude is a source of fulfilment. I am now less focused on what I do not have.

I have learned that each day I wake up and choose to see life as a gift and to be fully present in that day.
I cannot control the outcome of the day, but I can control my reactions to it.

The person I am today; physically, mentally, socially has been 'partly' a result of my varied past life experiences.

We can't forget what we've been through in this life also factors into this.
This is why some people delve into their past lives in hopes of gathering some understanding of why and how they became what they are today.

Also, past life research can help you understand your weaknesses, problems, phobias, fears, etc. and even acknowledge your strengths and this can help us to become a better and more equipped person in this life and any future ones.

So healing can come from understanding your past lives.

Also, resolving old karma as well.

Is there an advantage to knowing about our past lives?

Are they of any use in our present? and

Do we really have a past....present and future?

Sometimes I think we are "Time Jumpers"!

ps/smoh